Tech a rest As much as technology can keep us awake at night, some gadgets hold the secret to sleep success Advertisements
How a weekend break can bring out the artist in you From woodturning to pottery, Barberstown Castle is a great base to exercise your creative skills.
Finding the right wine for Christmas
A velvet patchwork quilt symbolises the struggle cancer survivor Sharon Burrell went through when she was diagnosed with breast cancer in 2004. Sharon, 45, used her creative talents to stay focused on her recovery and combat the dichotomy of chemotherapy fatigue and elevated energy from steroids. “You feel so tired, but because of the steroids… Read More Surviving Cancer
Nine years of intense training and immense dedication lead to 14 year old Leeanne Royle’s euphoric moment of triumph when she became the United Shotokan Karate Federation (USKFI) Karate Junior World Champion on 29 September. “I have been doing karate all my life, when I was small I used to watch my dad go off… Read More Karate Kid